Showing posts with label breakfast. Show all posts
Showing posts with label breakfast. Show all posts

Tuesday, 1 November 2011

Bihari Mutter Kachori with Bihari Aloo Sabji





Winter is settling in and in this weather one would love to have hot Bihari Mutter Kachori's with Bihari Aloo ki Sabji. Traditionally there is no filling in Bihari Kachori's but I've slightly modernised it by using a pea-filling. Home made is hygienic and one would definitely enjoy cooking it as it does not take much time to prepare this. So without wasting time let me come to the recipe-

INGREDIENTS FOR MUTTER KACHORI

Fresh Green Peas - 300 gms
Ginger - 1 inch grated
Green Chillies - 1 chopped
Roasted crushed cumin (Bhuna Kuta Jeera) - 1/4th tspn
Asafetida (Hing Powder)- 1/4 tspn
Roasted crushed Fennel Seeds (saunf)- 1/4 tspn
cooking oil - 1/2 tspn
chopped coriander - 1 tblspn
salt - to taste

Refined Flour (Maida) - 1 cup
salt - to taste
Hot  Ghee (Moyan) - 2-3 tblspn
Carom Seeds(Ajwain) - a small pinch
Nigella Seeds(Mangrella/Kalonji) - a small pinch
Luke Warm Water - for kneading

Oil - for deep frying - as required

METHOD-

In a flat plate mix refined flour, salt, ghee, carom seeds and Nigella seeds..
Knead a hard dough.
Cover and keep it aside for 20 minutes.

For the filling -

Heat the oil.
Add raw peas. Sprinkle salt.
Saute till oil is well coated on the peas and peas turn slightly soft.
Crush the peas.
Add salt, roasted crushed cumin, fennel seeds and asafetida 
Add grated ginger and chopped chillies, coriander leaves.
Mix well.

Making of Bihari Mutter Kachori-

Take a small ball from the dough.
Flatten it and place 1 tblspn filling.
Close/Seal and prepare a kachori slightly thick. (As shown in the pic)
Deep Fry in hot oil.
Drain in an absorbent paper.


Ingredients for Aloo Sabji

Boiled Potatoes - 4-5 small
Tomatoes -2 medium
Ghee/oil - 1  1/2 tspn
Asafetida (Hing Powder) - 1 tspn
Panchforan - 1 tspn
Bay Leaf - 1
Roasted Cumin powder - 1 tspn
Roasted Coriander powder - 1 1/2 tspn
Garam Masala powder - 1/4 tspn
Turmeric powder - 1/2 tspn
Red Chilly Powder - 1 1/2 tspn
Amchur Powder (Dry Mango Powder) - 1 tspn
Salt - to taste
Chopped Coriander - 1/2 cup

METHOD -

Peel Potatoes and crush it with your hand. do not cut.
Cut tomatoes unevenly into 5-6 pieces.
In a vessel boil 1 1/2 cups of water with the tomatoes till done.
Keep it aside.
In a kadhai (Flat Bottomed Pan) heat oil or ghee.
Add bayleaf.
Add to it panchforan. Let it crackle.
Add asafetida. Mix don't let it burn.
Add potatoes. Mix well to coat the potatoes well with hing and panchforan.
Add all the dried masalas one by one.
First add coriander powder followed by turmeric powder.
Then add red chilly powder, cumin powder and salt.
Mix well. Add tomatoes with the left over water in which the tomatoes were boiled.
Add chopped coriander.
Now add 1/2 cup water and let it boil well for 7-8 minutes on very low flame.
Sprinkle dry mango powder and garam masala powder.
Mix well. Now crush a few potatoes in the vessel itself so as to form a thick gravy.
Use the back side of the kalchul to crush the potatoes.
Serve hot in eco friendly dishes with kachori.



Note - Paanch foran - is a mixture of equal quantities of fennel seeds(Saunf), onion seeds (Kalonji),  fenugreek seeds (methi dana), carom seeds (ajwain), yellow mustard (peeli sarso).

Monday, 31 October 2011

Ghughani



घुघनी is a breakfast brunch dish from Bihar. Morning heavy breakfast is taken and people leave home for their work. Ghughani is prepared from black gram which is a rich source of protein. Having a protein filled breakfast gives energy for day-long hard work. This dish is very commonly found in all the households of Bihar. After the day's work is over and women while winding-up the kitchen make it a point to soak black gram for the following morning breakfast. In summers it can be accompanied by buttermilk (Chaas) which would create a balance as whole spices are used in preparation of ghughani. Years after years this traditional breakfast recipe is passed on to the next generation. When I travelled to Bihar (Bodh Gaya) I got an opportunity to learn this awesome dish. Prepared in mustard oil gives a lovely robust flavour to the dish. Garnished with fresh coriander leaves gives an amazing flavour and one tends to dig into the awesome bite. Traditionally women used to grind the spices in the mortar and pestle called "Silauti" in Bihar. Modern cooking - we use grinder. When the grounded masala is prepared on the "Silauti", it has the unique flavour as it's done for several minutes; the women keep on grinding adding water little by little to get the fine consistency masala. The aroma of this grounded masala is simply divine. 
The black gram has to be cleaned thoroughly and washed with several changes of water till the water runs clear and then soaked overnight for the black gram to swell up. In the morning boil chana (in a pressure cooker) with salt added as per taste. Give 5- whistles, lower the heat and cook for 5-10 minutes more. The black gram is ready to turn into ghughani.


Now coming to the ingredients -
Boiled Black Gram - 1 cup
Mustard Oil - 4 tblspn
Sliced Onions - 4 medium
Chopped Tomato - 1
Turmeric Powder - 1 1/2 tspn
Red Chilly Powder - 1 tspn
Salt - to taste
Bay Leaf (Tejpatta) - 2
For the Ground Masala -
Garlic - 10-12 cloves
Cloves (Laung) - 2-3
Ginger - 1 1/2 inch piece
Cumin Seeds - (Jeera)
Whole Black Pepper (Golki)- 7-8
Whole Dried Red Chilly - 2-3
Fresh Green Chilly - 2-3 (can be adjusted as per liking)
Cinnamon - 1/2 inch stick
Coriander Seeds - 1 tblspn
For the Garnish -
Chopped Fresh Green Coriander - 2 tblspn
Boiled Black Gram - 2 tblspn
Garam Masala Powder - a pinch

METHOD -

  • Prepare a masala with all the ingredients under "ground masala" using little water.

  • Heat Oil in a heavy bottomed pan (Kadhai).

  • Add bay leaf.

  • Add sliced onion and saute till it turns light brown

  • Add the ground masala. Bhuno (Saute) it well.

  • {Don't leave the masala unattended to prevent burning}

  • Add little water so that the masala does not burn.

  • Add salt, turmeric and chilly powder. Mix well.

  • Add Chopped Tomato and again saute it.

  • When the fat separation happens add boiled chana.

  • Mix well. Add some water as per thickness of gravy is required.

  • Cover and give it a boil on low flame.

  • Transfer into a prestige cooker and give 2 whistles.

  • Lower the flame and let it cook for 5-6 minutes.

  • When done transfer into the serving dish.

  • Sprinkle garam masala.

  • Sprinkle boiled chana and fresh coriander.

  • Serve hot with paratha (Indian bread).
Following picture shows without the garnish.